Responsible Gaming
Gambling Should Be Entertainment
At Essentially Fresh, we're committed to promoting responsible gambling practices. Gambling should only ever be viewed as a form of entertainment, not as a way to earn money or solve financial problems. Only gamble with money you can afford to lose, and never use gambling as an investment strategy or income source.
Age Verification
All gambling in Australia is restricted to individuals who are 18 years of age or older (or the legal age in your specific state or territory). We are committed to preventing access to gambling services by minors. If you are under 18, please do not attempt to access our affiliated betting sites.
Warning Signs of Problem Gambling
Problem gambling can develop gradually. If you recognise any of the following signs in yourself or someone you know, it may be time to seek help:
- Chasing losses by gambling more to recover money lost
- Gambling with increasing amounts of money to achieve the same excitement
- Hiding gambling habits or lying about the amount of time and money spent gambling
- Neglecting family, work, or personal responsibilities due to gambling
- Experiencing anxiety, depression, or mood changes related to gambling
- Borrowing money or accumulating debt to finance gambling
- Unable to cut back or stop gambling despite wanting to
- Using gambling as an escape from stress, problems, or negative emotions
- Damaged relationships or arguments with family and friends about gambling
- Experiencing financial difficulties due to gambling losses
Self-Help Tools & Responsible Gaming Features
Most reputable Australian betting sites offer tools to help you maintain control of your gambling:
- Deposit Limits: Set a maximum amount you can deposit within a specified timeframe (daily, weekly, or monthly)
- Loss Limits: Set a maximum amount you're willing to lose during a gambling session
- Reality Checks: Receive reminders about how long you've been gambling and how much you've spent
- Self-Exclusion: Voluntarily exclude yourself from a betting site for a period you choose (typically 6 months to permanently)
- Account Closure: Permanently close your account if you wish to stop gambling entirely
- Time-Out: Take a break from gambling for a set period without permanently closing your account
We strongly encourage you to use these tools if you feel your gambling is becoming problematic.
Support Organizations & Resources
If you or someone you know is struggling with problem gambling, help is available. The following organisations provide confidential support, counselling, and information:
Australia
- Gambling Help Online – Free, confidential counselling and support service
Website: www.gamblinghelponline.org.au
Phone: 1800 858 858 (toll-free, 24/7) - Gamblers Anonymous – Peer support groups across Australia
Website: www.gamblersanonymous.org.au - Lifeline Australia – Crisis support and counselling
Phone: 13 11 14 (24/7)
International Resources
- United Kingdom: GamCare – www.gamcare.org.uk | GamStop – www.gamstop.co.uk
- Canada: Responsible Gambling Council – www.responsiblegambling.org
- United States: National Council on Problem Gambling – www.ncpgambling.org
Take Action Today
If you think you may have a problem with gambling, please reach out for help now. Problem gambling is a treatable condition, and support is available. Don't wait until the situation worsens. Contact one of the organisations listed above or speak to your doctor or a counsellor.
Remember: seeking help is a sign of strength, not weakness. You don't have to face this alone.
Essentially Fresh is committed to responsible gaming and supports the work of gambling harm prevention organisations across Australia and internationally.